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Training sessions
Train with our experienced coaches and arrive at the start line feeling confident and well prepared. Join an open water swim training session with SwimCare or explore the official bike and run courses together with personal coach Jo Zwaenepoel. Along the way, you’ll receive practical tips on technique, pacing, race strategy and the course.
Programme
Programme
- Saturday 29 August: Open water swim training with SwimCare + PEAKS wetsuit testing session
Nieuwpoort Beach - Saturday 5 September: 90 km group bike course reconnaissance with coach Jo Zwaenepoel
Sportpark, Dudenhofenlaan 2B - Sunday 6 September: Half marathon (21.1 km) group course reconnaissance with coach Jo Zwaenepoel
Sportpark, Dudenhofenlaan 2B - Sunday 6 September: Yoga for Sports with Jo Zwaenepoel
Start at 13:00 – Sportpark, Dudenhofenlaan 2B
The training sessions take place at an accessible group pace and are ideal for anyone taking part in Long Course Weekend Belgium or simply looking for a high-quality training session.
The Yoga for Sports session focuses on mobility, stability, breathing and recovery, specifically tailored to athletes. No previous yoga experience is required. Wear comfortable sports clothing. You are welcome to bring your own yoga mat, but all necessary equipment will also be provided.
The yoga session is a perfect follow-up to the run course recon earlier that morning, but can of course also be booked separately.
The Yoga for Sports session focuses on mobility, stability, breathing and recovery, specifically tailored to athletes. No previous yoga experience is required. Wear comfortable sports clothing. You are welcome to bring your own yoga mat, but all necessary equipment will also be provided.
The yoga session is a perfect follow-up to the run course recon earlier that morning, but can of course also be booked separately.
During the bike and run sessions, every participant will also receive an up4™ Energy Gel to test during training. The Sportpark offers plenty of parking and shower facilities.
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Training sessions
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Train with our experienced coaches and arrive at the start line feeling confident and well prepared. Join an open water swim training session with SwimCare or explore the official bike and run courses together with personal coach Jo Zwaenepoel. Along the way, you’ll receive practical tips on technique, pacing, race strategy and the course.
Programme
Programme
- Saturday 29 August: Open water swim training with SwimCare + PEAKS wetsuit testing session
Nieuwpoort Beach - Saturday 5 September: 90 km group bike course reconnaissance with coach Jo Zwaenepoel
Sportpark, Dudenhofenlaan 2B - Sunday 6 September: Half marathon (21.1 km) group course reconnaissance with coach Jo Zwaenepoel
Sportpark, Dudenhofenlaan 2B - Sunday 6 September: Yoga for Sports with Jo Zwaenepoel
Start at 13:00 – Sportpark, Dudenhofenlaan 2B
The training sessions take place at an accessible group pace and are ideal for anyone taking part in Long Course Weekend Belgium or simply looking for a high-quality training session.
The Yoga for Sports session focuses on mobility, stability, breathing and recovery, specifically tailored to athletes. No previous yoga experience is required. Wear comfortable sports clothing. You are welcome to bring your own yoga mat, but all necessary equipment will also be provided.
The yoga session is a perfect follow-up to the run course recon earlier that morning, but can of course also be booked separately.
The Yoga for Sports session focuses on mobility, stability, breathing and recovery, specifically tailored to athletes. No previous yoga experience is required. Wear comfortable sports clothing. You are welcome to bring your own yoga mat, but all necessary equipment will also be provided.
The yoga session is a perfect follow-up to the run course recon earlier that morning, but can of course also be booked separately.
During the bike and run sessions, every participant will also receive an up4™ Energy Gel to test during training. The Sportpark offers plenty of parking and shower facilities.
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Training sessions
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Train with our experienced coaches and arrive at the start line feeling confident and well prepared. Join an open water swim training session with SwimCare or explore the official bike and run courses together with personal coach Jo Zwaenepoel. Along the way, you’ll receive practical tips on technique, pacing, race strategy and the course.
Programme
Programme
- Saturday 29 August: Open water swim training with SwimCare + PEAKS wetsuit testing session
Nieuwpoort Beach - Saturday 5 September: 90 km group bike course reconnaissance with coach Jo Zwaenepoel
Sportpark, Dudenhofenlaan 2B - Sunday 6 September: Half marathon (21.1 km) group course reconnaissance with coach Jo Zwaenepoel
Sportpark, Dudenhofenlaan 2B - Sunday 6 September: Yoga for Sports with Jo Zwaenepoel
Start at 13:00 – Sportpark, Dudenhofenlaan 2B
The training sessions take place at an accessible group pace and are ideal for anyone taking part in Long Course Weekend Belgium or simply looking for a high-quality training session.
The Yoga for Sports session focuses on mobility, stability, breathing and recovery, specifically tailored to athletes. No previous yoga experience is required. Wear comfortable sports clothing. You are welcome to bring your own yoga mat, but all necessary equipment will also be provided.
The yoga session is a perfect follow-up to the run course recon earlier that morning, but can of course also be booked separately.
The Yoga for Sports session focuses on mobility, stability, breathing and recovery, specifically tailored to athletes. No previous yoga experience is required. Wear comfortable sports clothing. You are welcome to bring your own yoga mat, but all necessary equipment will also be provided.
The yoga session is a perfect follow-up to the run course recon earlier that morning, but can of course also be booked separately.
During the bike and run sessions, every participant will also receive an up4™ Energy Gel to test during training. The Sportpark offers plenty of parking and shower facilities.
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